Eco Non-Stick Frying Pan 20cm: Induction Cooking How-to
By Prestige | Published: 2026-11-03
Category: How-to Guides
Learn how to set up and use your 20cm eco non-stick induction frying pan, from first-use seasoning to everyday cooking tips for one.
Quick answer
To get the best from your 20cm eco non-stick induction frying pan, start with a gentle wash and a light oil seasoning, then always preheat on a low-to-medium induction setting before adding food. Use silicone or wooden utensils and wash by hand to protect the plant-based non-stick coating.
Why induction needs a different approach
Induction hobs heat the pan itself rather than the air around it, so the pan responds very quickly. That speed is great for searing, but it also means an empty pan can overheat in seconds if you use a high setting. For a small 20cm pan, the concentrated heat zone can be intense, so start lower than you would on gas or electric.
The Eco Non-Stick Induction Frying Pan is made in Italy with a plant-based non-stick coating and a 100% recycled body, so it is designed to be gentle on the planet and on your food. That coating performs best when you avoid sudden temperature shocks, such as plunging a hot pan into cold water.
Sizing up the 20cm pan for one
A 20cm frying pan is a practical size for one person: it fits a single fried egg, a small omelette, a couple of sausages, or a portion of stir-fried vegetables without crowding. Because the base is small, food sits closer to the heat source, so you may need to reduce the temperature slightly compared with a larger pan.
If you regularly cook for two or more, a 20cm pan will feel limiting. It is best treated as a personal pan for quick meals rather than a family-sized skillet.
Step-by-step: setting up and using your 20cm eco pan
- Wash before first use: Remove any packaging and wash the pan in warm, soapy water with a soft sponge. Rinse and dry thoroughly with a cloth. Do not use abrasive scourers or put it in the dishwasher, as this can damage the non-stick coating. A gentle hand wash removes manufacturing residues without harming the coating.
- Season lightly: Heat the pan on a low induction setting for 30 seconds, then add a few drops of cooking oil and wipe it around the interior with a paper towel. Let it cool, then wipe away excess oil. This helps condition the non-stick surface before its first real cook. Use only a thin film of oil; excess oil can bake on and become sticky.
- Preheat on the right setting: Place the pan on the induction zone and set the hob to low or medium. Let it warm for 1–2 minutes before adding food. Never preheat on high or leave an empty pan heating for long, as the rapid heat can warp the base or degrade the coating. A low-to-medium preheat is enough for eggs and vegetables; reserve higher settings only for quick searing after the pan is already hot.
- Use the right utensils and oils: Cook with silicone, wooden, or plastic utensils to avoid scratching the non-stick surface. Use a small amount of oil or butter—the plant-based coating is designed to release food easily, so you do not need much. Avoid aerosol cooking sprays, which can leave a sticky residue. Metal utensils and sprays are the most common causes of reduced non-stick performance.
- Cook in small batches: Because the pan is only 20cm wide, add food in a single layer and avoid overcrowding. Overfilling lowers the pan temperature and can cause steaming instead of frying. For a single portion, this size is ideal; for larger quantities, cook in batches. Crowding is the main reason food sticks or browns unevenly in a small pan.
- Cool before cleaning: After cooking, let the pan cool completely on the hob or a heatproof surface. Then wash by hand with warm, soapy water and a soft sponge. Do not plunge a hot pan into cold water, as the sudden temperature change can damage the coating. Pat dry before storing to prevent water spots and rust on any exposed metal.
Product facts
- Eco Non-Stick Induction Frying Pan - 20cm: Made in Italy with a 100% recycled body and plant-based non-stick coating. The recycled construction and plant-based coating mean you should treat the pan gently to preserve its non-stick performance and environmental benefits.
Eco Non-Stick Induction Frying Pan - 20cm - Eco Non-Stick Induction Frying Pan - 20cm: Available in a 20cm diameter size. The compact size is ideal for single servings, but it also means you should avoid overfilling the pan to prevent spillage and uneven cooking.
